The midweek casserole that forgives every distraction

Some nights you want dinner to look after itself. This is that casserole — cubed blade steak, carrots, potatoes and stock, stirred together in one dish and slid into a low oven. There's no browning, no standing at the stove, and nothing that needs timing to the minute. Two hours later the beef is spoon-tender, the potatoes have drunk up the gravy, and the kitchen smells like someone's been cooking all afternoon. Nobody needs to know it was the oven doing the work.

2 hrs 25 mins 4 servings Prep 15 minsCook 2 hrs 10 minsMain CourseAustralian

Ingredients

  • 430g Your Farmer grass-fed blade steak, cut into 3cm pieces
  • 2 tbsp plain flour
  • 1 brown onion, cut into wedges
  • 2 carrots, thickly sliced
  • 400g potatoes, cut into chunks
  • 2 tbsp tomato paste
  • 500ml beef stock
  • 1 tsp dried mixed herbs (or 2 sprigs fresh thyme)
  • 1 cup frozen peas
  • Salt and pepper to season

Instructions

Preheat the oven to 160C. Toss the blade pieces with the flour, a good pinch of salt and plenty of pepper, straight in a lidded casserole dish.

430g blade steak2 tbsp plain flour

Add the onion, carrot, potato and herbs. Whisk the tomato paste into the stock and pour it over, then give everything one good stir.

1 onion2 carrots400g potatoes500ml beef stock

Lid on and into the oven for 2 hours. Stir once around the halfway mark if you happen to be passing — it forgives you if you're not.

Check the beef gives way to a spoon. Stir in the peas, return the dish for 10 minutes, then taste and season.

1 cup frozen peas

Serve straight from the dish at the table, into deep bowls, with bread if the gravy needs chasing.

Appears in

Pack B & Pack D shares — Blade (~430g)

Your Farmer CSA grass-fed beef share — vacuum-sealed steaks, roasts, mince and sausages, paddock-to-plate NSW & ACT delivery
From $159.00$176.67SUBSCRIBE & SAVE 10%

The No-Browning Casserole, and Why It Works

Browning adds flavour — nobody's arguing. But it's not what makes a casserole work. What makes a casserole work is a cut with plenty of connective tissue and a long spell of low, steady heat, and blade delivers both. The seam through the middle of each Your Farmer® blade steak melts down over two hours at 160C and thickens the gravy from the inside, while the flour you tossed the beef in does the rest. That's why this recipe can skip the frying pan entirely and still come out rich. When you're cubing the steaks, don't trim that seam out — it looks like the tough bit, but it's actually where the body of the sauce comes from. The blade pack is about 430g and turns up in Pack B and Pack D beef shares — our blade steak profile covers the cut in full if you're new to it.

Swaps and Variations

Treat the vegetables as a guide, not a shopping list. Swede, parsnip and pumpkin all belong in this dish — use what's in the crisper drawer, cut roughly the same size so it cooks evenly. A splash of red wine in with the stock deepens it for grown-up nights, and on a weekend you can drop savoury dumplings on top for the last 25 minutes with the lid off. It also crosses species beautifully: lamb forequarter chops, bones in, make a terrific version — just lift the bones out before serving.

Storage and Leftovers

Like most braises, it's better the next day. Keep it airtight in the fridge for 3 to 4 days and reheat gently on the stove or in the microwave. It freezes for up to 3 months, though the potatoes come back a little softer — no one in our house has ever objected. Best leftover trick: roughly crush everything together, pile it into a small baking dish, top with grated cheese and grill until bubbling.

Blade, carrots and potatoes are the kind of dinner our grass-fed beef and lamb meat boxes were put together for — one dish, one oven, everybody fed.

Frequently asked questions

Can I make this in the slow cooker instead of the oven?

Yes. Reduce the stock to 375ml and cook on LOW for 7 to 8 hours, adding the peas in the last 15 minutes. The oven version has a slightly thicker gravy because it evaporates more.

Why didn't my beef go tender in 2 hours?

Usually the oven was running cool or the pieces were cut large. Give it another 20 to 30 minutes with the lid on — blade always gets there, it just occasionally asks for a little longer.

Can I use a different cut of beef?

Diced beef or round steak work well with the same timing. Avoid lean quick-cook steaks like topside minute steaks — without connective tissue they turn dry rather than tender.

My casserole dish doesn't have a lid. What do I do?

Cover it tightly with two layers of foil — the seal is what keeps the moisture in. Any oven-safe pot with a lid, including a big saucepan, does the job too.

Three Simple Steps

A whole table of real food.

Your Farmers grow grass-fed beef and lamb, pastured eggs and the best eco-grown veggies and produce — every item grown to the same ecological standard, every farmer one you can know by name. One subscription, your whole real-food shop.

01

Reserve your share — or try a pack

Subscribe to a share of the harvest, or start with a one-off fixed pack.

02

Make it your own

Pick your delivery rhythm and what's in the box. Skip or cancel anytime — no lock-in.

03

Cook, savour, know your farmer

We deliver in a reusable esky we collect next time. No couriers, no waste.

More Recipes

View all

Grass-fed sirloin steak with creamy green peppercorn sauce, mashed potato and green beans.

Sirloin with Green Peppercorn Sauce

The steak-restaurant order you can make in one pan

There's a reason the green peppercorn sauce has never left the steak-restaurant menu: it's magnificent, and it takes about ten minutes. The little peppercorns come in a jar of brine, sitting near the capers at the supermarket, and they bring a gentle heat that cream rounds off beautifully. You'll sear the sirloin in a heavy pan, rest it, and build the whole sauce on the browned bits left behind. Two steaks, one pan, and a dinner that feels like a night out.

Read moreabout Sirloin with Green Peppercorn Sauce

Warm salad of roast pumpkin, feta and thinly sliced grass-fed eye fillet on a serving platter.

Warm Eye Fillet and Roast Pumpkin Salad

Two small steaks, three full plates

Here's a quiet bit of kitchen maths. Two 140g medallions doesn't sound like dinner for three — until you roast a tray of pumpkin, sear the fillet medium-rare, rest it properly and slice it thin across the grain. Suddenly every plate gets sweet golden pumpkin, creamy feta, toasted pepitas and a generous fan of the tenderest beef there is. It's the kind of dinner that feels abundant without being heavy, and it makes the smallest pack in the share go further than you'd believe.

Read moreabout Warm Eye Fillet and Roast Pumpkin Salad

Grass-fed sirloin steak with glossy bordelaise-style red wine and shallot sauce, mash and green beans.

Sirloin with Bordelaise-Style Red Wine and Shallot Sauce

Occasion cooking from a bottle of red and a bit of patience

This is occasion cooking, but be clear about what that means: the sauce is red wine, eschalots and stock reduced patiently in a small saucepan, finished with cold butter until it turns glossy. Half an hour, most of it unattended. Meanwhile the sirloin gets a proper sear and a proper rest, and the two meet on a warm plate over mash. It's the kind of dinner restaurants charge dearly for, made from one steak and the open half of a bottle you were drinking anyway.

Read moreabout Sirloin with Bordelaise-Style Red Wine and Shallot Sauce