Understanding the gristle line — and cooking around it brilliantly

Blade steak has a line of connective tissue running through its centre — but that connective tissue is also the reason blade is one of the most flavourful cuts on the animal. When you cook it correctly, it becomes a feature, not a flaw. Braise it low and slow and it converts to rich gelatin; cook it as a steak and simply slice around the gristle line.

3 hrs 4 servings Prep 15 minsCook 2 hrs 45 minsMain CourseFrench

Ingredients

  • Your Farmer blade steak (~430g)
  • 300g mushrooms, sliced
  • 1 cup red wine
  • 400ml beef stock
  • 1 onion, sliced
  • 3 cloves garlic, minced
  • Fresh thyme sprigs
  • 2 tbsp tomato paste
  • Olive oil, salt and pepper
  • Soft polenta or egg noodles, to serve

Instructions

Pat the blade dry. Sear all over in a very hot, heavy pan with olive oil until deeply browned on both sides. Remove.

~430g blade steakolive oil

In the same pan, sauté the onion until softened, about 5 minutes.

1 onion

Add the garlic and tomato paste, cook for 1 minute.

3 cloves garlic2 tbsp tomato paste

Add the wine and let it bubble for 2 minutes, scraping up the browned bits.

1 cup red wine

Add the stock, thyme, and mushrooms. Return the blade steak.

400ml beef stockfresh thyme300g mushrooms

Cover and cook on the very lowest heat for 2–2.5 hours until completely tender.

Remove the blade and reduce the braising liquid over high heat until glossy and sauce-like.

Serve over soft polenta or egg noodles with the sauce spooned generously over.

polenta or egg noodles

Appears in

Pack B & Pack D shares — Blade (~430g)

Your Farmer CSA grass-fed beef share — vacuum-sealed steaks, roasts, mince and sausages, paddock-to-plate NSW & ACT delivery
Sale price From $152.00Regular price $169.99

💡 For braising, brown the blade in a very hot pan before any liquid is added. The browning is where flavour lives, and skipping it results in a pale, flavour-poor braise regardless of cooking time.

Pack B and D deliver your blade. Here's how to make it shine. Join the Your Farmer community. 🍄

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