

Understanding the gristle line โ and cooking around it brilliantly
Blade steak has a line of connective tissue running through its centre โ but that connective tissue is also the reason blade is one of the most flavourful cuts on the animal. When you cook it correctly, it becomes a feature, not a flaw. Braise it low and slow and it converts to rich gelatin; cook it as a steak and simply slice around the gristle line.
Pat the blade dry. Sear all over in a very hot, heavy pan with olive oil until deeply browned on both sides. Remove.
~430g blade steakolive oilIn the same pan, sautรฉ the onion until softened, about 5 minutes.
1 onionAdd the garlic and tomato paste, cook for 1 minute.
3 cloves garlic2 tbsp tomato pasteAdd the wine and let it bubble for 2 minutes, scraping up the browned bits.
1 cup red wineAdd the stock, thyme, and mushrooms. Return the blade steak.
400ml beef stockfresh thyme300g mushroomsCover and cook on the very lowest heat for 2โ2.5 hours until completely tender.
Remove the blade and reduce the braising liquid over high heat until glossy and sauce-like.
Serve over soft polenta or egg noodles with the sauce spooned generously over.
polenta or egg noodles๐ก For braising, brown the blade in a very hot pan before any liquid is added. The browning is where flavour lives, and skipping it results in a pale, flavour-poor braise regardless of cooking time.
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Sirloin with Green Peppercorn Sauce
The steak-restaurant order you can make in one pan
There's a reason the green peppercorn sauce has never left the steak-restaurant menu: it's magnificent, and it takes about ten minutes. The little peppercorns come in a jar of brine, sitting near the capers at the supermarket, and they bring a gentle heat that cream rounds off beautifully. You'll sear the sirloin in a heavy pan, rest it, and build the whole sauce on the browned bits left behind. Two steaks, one pan, and a dinner that feels like a night out.
Warm Eye Fillet and Roast Pumpkin Salad
Two small steaks, three full plates
Here's a quiet bit of kitchen maths. Two 140g medallions doesn't sound like dinner for three โ until you roast a tray of pumpkin, sear the fillet medium-rare, rest it properly and slice it thin across the grain. Suddenly every plate gets sweet golden pumpkin, creamy feta, toasted pepitas and a generous fan of the tenderest beef there is. It's the kind of dinner that feels abundant without being heavy, and it makes the smallest pack in the share go further than you'd believe.
Sirloin with Bordelaise-Style Red Wine and Shallot Sauce
Occasion cooking from a bottle of red and a bit of patience
This is occasion cooking, but be clear about what that means: the sauce is red wine, eschalots and stock reduced patiently in a small saucepan, finished with cold butter until it turns glossy. Half an hour, most of it unattended. Meanwhile the sirloin gets a proper sear and a proper rest, and the two meet on a warm plate over mash. It's the kind of dinner restaurants charge dearly for, made from one steak and the open half of a bottle you were drinking anyway.
Read moreabout Sirloin with Bordelaise-Style Red Wine and Shallot Sauce
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