Understanding the gristle line — and cooking around it brilliantly

Blade steak has a line of connective tissue running through its centre — but that connective tissue is also the reason blade is one of the most flavourful cuts on the animal. When you cook it correctly, it becomes a feature, not a flaw. Braise it low and slow and it converts to rich gelatin; cook it as a steak and simply slice around the gristle line.

3 hrs 4 servings Prep 15 minsCook 2 hrs 45 minsMain CourseFrench

Ingredients

  • Your Farmer blade steak (~430g)
  • 300g mushrooms, sliced
  • 1 cup red wine
  • 400ml beef stock
  • 1 onion, sliced
  • 3 cloves garlic, minced
  • Fresh thyme sprigs
  • 2 tbsp tomato paste
  • Olive oil, salt and pepper
  • Soft polenta or egg noodles, to serve

Instructions

Pat the blade dry. Sear all over in a very hot, heavy pan with olive oil until deeply browned on both sides. Remove.

~430g blade steakolive oil

In the same pan, sauté the onion until softened, about 5 minutes.

1 onion

Add the garlic and tomato paste, cook for 1 minute.

3 cloves garlic2 tbsp tomato paste

Add the wine and let it bubble for 2 minutes, scraping up the browned bits.

1 cup red wine

Add the stock, thyme, and mushrooms. Return the blade steak.

400ml beef stockfresh thyme300g mushrooms

Cover and cook on the very lowest heat for 2–2.5 hours until completely tender.

Remove the blade and reduce the braising liquid over high heat until glossy and sauce-like.

Serve over soft polenta or egg noodles with the sauce spooned generously over.

polenta or egg noodles

Appears in

Pack B & Pack D shares — Blade (~430g)

Your Farmer CSA grass-fed beef share — vacuum-sealed steaks, roasts, mince and sausages, paddock-to-plate NSW & ACT delivery
Sale price From $152.00Regular price $169.99

💡 For braising, brown the blade in a very hot pan before any liquid is added. The browning is where flavour lives, and skipping it results in a pale, flavour-poor braise regardless of cooking time.

Pack B and D deliver your blade. Here's how to make it shine. Join the Your Farmer community. 🍄

Three Simple Steps

A whole table of real food.

Your Farmers grow grass-fed beef and lamb, pastured eggs and the best eco-grown veggies and produce — every item grown to the same ecological standard, every farmer one you can know by name. One subscription, your whole real-food shop.

01

Reserve your share — or try a pack

Subscribe to a share of the harvest, or start with a one-off fixed pack.

02

Make it your own

Pick your delivery rhythm and what's in the box. Skip or cancel anytime — no lock-in.

03

Cook, savour, know your farmer

We deliver in a reusable esky we collect next time. No couriers, no waste.

More Recipes

View all

Greek-style grass-fed lamb roast with lemon and oregano served over golden potatoes in a ceramic baking dish.

Greek-Style Lamb Roast with Lemon and Oregano

Lemon, oregano and time — the Greek family-table treatment for the whole cut

Every Greek family has a version of this and none of them are wrong. Garlic, dried oregano and lemon get worked deep into the lamb, potatoes go underneath to catch everything that falls, and the oven runs slow enough that nobody has to watch it. What comes out isn't pink, carve-at-the-table lamb — it's the other thing entirely: golden on top, giving underneath, with lemony potatoes that half the table will fight over harder than the meat. It's Sunday cooking from a country that takes Sundays seriously.

Read moreabout Greek-Style Lamb Roast with Lemon and Oregano

Low-and-slow barbecued grass-fed lamb ribs with a dry-rub bark, sliced on butcher's paper.

Low-and-Slow BBQ Lamb Ribs with Dry Rub

Paprika, brown sugar, patience — American barbecue discipline meets Australian lamb

This is the recipe for the day you've decided the barbecue is the afternoon's entertainment, not just the cooking appliance. No foil, no shortcuts: a paprika and brown sugar rub, a hooded barbecue held low around 140C, and three or so unhurried hours while the fat renders, the spice sets into proper bark and the smell slowly takes over the street. Lamb ribs suit the American low-and-slow treatment better than most people expect — they're smaller and fattier than pork ribs, so you get all the bark in less time. Pour something cold. This one's a sit-outside recipe.

Read moreabout Low-and-Slow BBQ Lamb Ribs with Dry Rub

Grilled grass-fed lamb chump chops sliced over a warm French-style lentil salad with mustard dressing.

Grilled Chump Chops with Warm Lentil Salad

Charred chops over mustardy lentils — the bistro order, made at home

Walk into any honest bistro in France and there'll be lamb with lentils somewhere on the board. It works because the two halves trade favours — earthy lentils soak up the lamb's resting juices, and a sharp Dijon dressing cuts the richness of a properly charred chop. The lentils simmer away on their own for twenty-five minutes while you see to the chops, so the timing looks after itself. Hearty without being heavy, smart enough for guests, and most of it comes from the pantry.

Read moreabout Grilled Chump Chops with Warm Lentil Salad