

Lamb, potato, onion and patience — the stew that proves restraint is a skill
The original Irish stew had three ingredients and a fierce loyalty to all of them: bone-in forequarter or neck chops, potatoes, and onions, layered in a pot and left entirely alone. No browning, no wine, no clever additions — the courage of this dish is in what it leaves out. The bones make the broth, the bottom layer of potatoes melts into it as a thickener, and the top layer steams whole. Two hours later you ladle out something so much greater than its parts that you'll understand why the Irish never let anyone improve it.
Preheat the oven to 150C fan-forced.
In a heavy lidded pot, layer the onions first, then the carrots, then the sliced potatoes, then the chops, seasoning each layer with salt and pepper as you go. Finish with the potato chunks on top.
3 onions4 carrots4 forequarter chops1.2kg potatoesPour over the stock — it should come about three-quarters of the way up — and tuck in the thyme and bay leaves.
1L chicken stock3 sprigs thyme2 bay leavesBring to a simmer on the stove, cover, and move the pot to the oven for 2 hours. Don't stir — the layers are the recipe.
Check that the meat is leaving the bones, the bottom potatoes have melted into the broth, and the top ones are tender. If not quite there, give it another 20 minutes.
Season generously — it will need it — then scatter with parsley and ladle into deep bowls, bones and all.
chopped parsleyWhen Irish cooks built this dish, the chops that went into the pot were the bone-in ones from the neck and forequarter — the cuts a small farm could spare, which happened to be the cuts a slow pot rewards most. The bones turn a litre of stock into real broth; the fat carries the flavour through the potatoes; two unhurried hours dissolve the connective tissue that makes this chop cheap in the first place. The no-browning rule surprises modern cooks, but it's the point: the flavour of a true Irish stew is clean, pale and pure lamb, not roasty. That purity is also why the lamb itself matters more here than in almost any other dish — with nowhere to hide, pasture-raised flavour is the whole show, which is what 100% grass-fed means on the plate. Your Farmer® forequarter chops come four to a pack in both lamb shares.
The carrots are already a concession — strict traditionalists run lamb, potato, onion and nothing else, and their version is worth trying once for the education. A small handful of pearl barley added with the stock thickens it further and drifts the dish toward Ulster. Lamb shanks make a dramatic two-person version with an extra half hour in the oven. What doesn't belong is stout — beef and Guinness is a fine stew, but it's a different one, and the Irish will tell you so.
Irish stew is famously better the next day, once the broth has finished settling into the potatoes. It keeps in the fridge for 3 days and freezes for up to 3 months, though the potatoes return a little softer for the trip. Reheat it gently on the stove — a hard boil breaks the potatoes down entirely. Leftover idea: strip the meat from the bones, mash everything roughly together and fry it in a knob of butter until crusty underneath. The Irish have a name for that too, and it's a very good lunch.
Both our lamb shares carry the forequarter pack all year round — reserve your share and this stew becomes a winter tradition with its own supply line.
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Read moreabout Sirloin with Bordelaise-Style Red Wine and Shallot Sauce
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