Lamb, potato, onion and patience — the stew that proves restraint is a skill

The original Irish stew had three ingredients and a fierce loyalty to all of them: bone-in forequarter or neck chops, potatoes, and onions, layered in a pot and left entirely alone. No browning, no wine, no clever additions — the courage of this dish is in what it leaves out. The bones make the broth, the bottom layer of potatoes melts into it as a thickener, and the top layer steams whole. Two hours later you ladle out something so much greater than its parts that you'll understand why the Irish never let anyone improve it.

2 hrs 35 mins 4 servings Prep 25 minsCook 2 hrs 10 minsMain CourseIrish

Ingredients

  • 4 Your Farmer grass-fed lamb forequarter chops, thick outer fat trimmed
  • 3 brown onions, thickly sliced
  • 4 carrots, cut into thick rounds
  • 1.2kg potatoes, peeled — half sliced 1cm thick, half left in large chunks
  • 1 litre chicken stock
  • 3 sprigs fresh thyme (or 1.5 tsp dried)
  • 2 bay leaves
  • Salt and pepper to season
  • A big handful of chopped parsley, to serve

Instructions

Preheat the oven to 150C fan-forced.

In a heavy lidded pot, layer the onions first, then the carrots, then the sliced potatoes, then the chops, seasoning each layer with salt and pepper as you go. Finish with the potato chunks on top.

3 onions4 carrots4 forequarter chops1.2kg potatoes

Pour over the stock — it should come about three-quarters of the way up — and tuck in the thyme and bay leaves.

1L chicken stock3 sprigs thyme2 bay leaves

Bring to a simmer on the stove, cover, and move the pot to the oven for 2 hours. Don't stir — the layers are the recipe.

Check that the meat is leaving the bones, the bottom potatoes have melted into the broth, and the top ones are tender. If not quite there, give it another 20 minutes.

Season generously — it will need it — then scatter with parsley and ladle into deep bowls, bones and all.

chopped parsley

Appears in

In every lamb share — Forequarter Chops (4 pack)

Your Farmer CSA grass-fed lamb share — Pack B selection of pasture-raised lamb cuts, vacuum-sealed, NSW & ACT delivery
Sale price From $150.00Regular price $162.41

The Original Cut for the Original Stew

When Irish cooks built this dish, the chops that went into the pot were the bone-in ones from the neck and forequarter — the cuts a small farm could spare, which happened to be the cuts a slow pot rewards most. The bones turn a litre of stock into real broth; the fat carries the flavour through the potatoes; two unhurried hours dissolve the connective tissue that makes this chop cheap in the first place. The no-browning rule surprises modern cooks, but it's the point: the flavour of a true Irish stew is clean, pale and pure lamb, not roasty. That purity is also why the lamb itself matters more here than in almost any other dish — with nowhere to hide, pasture-raised flavour is the whole show, which is what 100% grass-fed means on the plate. Your Farmer® forequarter chops come four to a pack in both lamb shares.

Swaps and Variations

The carrots are already a concession — strict traditionalists run lamb, potato, onion and nothing else, and their version is worth trying once for the education. A small handful of pearl barley added with the stock thickens it further and drifts the dish toward Ulster. Lamb shanks make a dramatic two-person version with an extra half hour in the oven. What doesn't belong is stout — beef and Guinness is a fine stew, but it's a different one, and the Irish will tell you so.

Storage and Leftovers

Irish stew is famously better the next day, once the broth has finished settling into the potatoes. It keeps in the fridge for 3 days and freezes for up to 3 months, though the potatoes return a little softer for the trip. Reheat it gently on the stove — a hard boil breaks the potatoes down entirely. Leftover idea: strip the meat from the bones, mash everything roughly together and fry it in a knob of butter until crusty underneath. The Irish have a name for that too, and it's a very good lunch.

Both our lamb shares carry the forequarter pack all year round — reserve your share and this stew becomes a winter tradition with its own supply line.

Frequently asked questions

Do I really skip the browning?

Yes — the traditional stew is a white braise, and the clean, pure lamb flavour is the signature. If you can't help yourself, brown the chops lightly, but taste the traditional way at least once.

Why are the potatoes cut two ways?

The thin slices on the bottom collapse into the broth and thicken it — the original Irish thickener, long before flour was spare for stews. The big chunks on top steam whole so every bowl gets proper potatoes as well.

Can I make it in the slow cooker?

Yes — layer it exactly the same way and cook on LOW for 8 hours. Keep the stock to 750ml, as the slow cooker barely evaporates.

My stew is watery. What went wrong?

The bottom potatoes likely didn't break down — they needed thinner slices or more time. Rescue it by mashing a few potatoes against the side of the pot and simmering uncovered for 15 minutes.

What do I serve with it?

Traditionally nothing but bread — soda bread if you're honouring the theme — and butter. The stew is the vegetables, the meat and the broth in one pot.

Three Simple Steps

A whole table of real food.

Your Farmers grow grass-fed beef and lamb, pastured eggs and the best eco-grown veggies and produce — every item grown to the same ecological standard, every farmer one you can know by name. One subscription, your whole real-food shop.

01

Reserve your share — or try a pack

Subscribe to a share of the harvest, or start with a one-off fixed pack.

02

Make it your own

Pick your delivery rhythm and what's in the box. Skip or cancel anytime — no lock-in.

03

Cook, savour, know your farmer

We deliver in a reusable esky we collect next time. No couriers, no waste.

More Recipes

View all

A traditional Irish stew of lamb forequarter chops, potatoes, carrots and onions in a light broth with parsley.

Irish Stew with Lamb Forequarter Chops

Lamb, potato, onion and patience — the stew that proves restraint is a skill

The original Irish stew had three ingredients and a fierce loyalty to all of them: bone-in forequarter or neck chops, potatoes, and onions, layered in a pot and left entirely alone. No browning, no wine, no clever additions — the courage of this dish is in what it leaves out. The bones make the broth, the bottom layer of potatoes melts into it as a thickener, and the top layer steams whole. Two hours later you ladle out something so much greater than its parts that you'll understand why the Irish never let anyone improve it.

Read moreabout Irish Stew with Lamb Forequarter Chops

Herb and Dijon-crusted grass-fed lamb cutlets with a golden crumb over white bean puree and broccolini.

Herb and Dijon-Crusted Lamb Cutlets

Bistro looks from the standard four-pack

You know that rack of lamb with the green herb crust — the one restaurants charge like a wounded bull for? A cutlet is that rack, already cut into portions. So we borrow the whole trick: a quick sear, a brush of Dijon, a press of herby golden crumbs, then a short blast in a hot oven. The mustard glues the crust on and sharpens the lamb underneath, and the crumbs shatter when your knife goes through. It takes thirty-five minutes and looks like you trained for it. Four cutlets, two plates, one very good midweek dinner.

Read moreabout Herb and Dijon-Crusted Lamb Cutlets

Slow-cooked beef rendang made with grass-fed diced beef in a thick coconut spice sauce, served with steamed jasmine rice.

Slow-Cooked Beef Rendang

The curry that cooks until the sauce becomes part of the beef

Rendang isn't a curry you serve swimming in sauce — it's a curry you cook until the sauce all but disappears into the beef. Coconut milk simmers down over hours with a fragrant paste of lemongrass, ginger and chilli, getting darker and richer until it clings to every piece. The diced beef pack was built for this: enough connective tissue to stay lush through a three-hour simmer where a lean cut would give up. A genuine weekend project — one pot, occasional stirring, and a finish no takeaway container has ever matched.

Read moreabout Slow-Cooked Beef Rendang